Watch Your Back! 13 Tips for a Healthy Back

The three weakest links in the body are the neck, knees and back. If any of these three parts are out of commission, you know it. Your whole day is affected. With winter on its way and snow shoveling just around the corner, you must be extra careful with your back. Just about everything you do affects your back. Most people will have back pain at some point in their […]

 

 
 
 

Rebecca Graham: How to Make a Short Documentary on a Subject You Really Care About:

FILMMAKER: Rebecca Graham STORY: How to Make a Short Documentary on a Subject You Really Care About   So what a lot of people don’t know about me is that I used to be a care worker and teaching assistant for a number of years. Then one day I picked up a camera and fell in love. Gave up life as a care worker, went back to school to study Contemporary […]